After a fun-filled month, with family and friends, it's time for me to slow down, to rest and to nurture myself.
One of the ways I'm nurturing myself is to sip this tea:
- a slice of ginger
- cinnamon stick
- two cardamon pods
- two cloves
- filtered water
Place ingredients in a medium size saucepan.
Simmer on the stove for a few minutes.
Pour into a mug. Add some honey to taste. Enjoy.
How do you nurture yourself when you're feeling tired and unwell?