We had a fairly quiet weekend which was nice. I spent Sat. morning doing some housework followed by this yummy lunch. Homemade flatbread with salad greens grown by us, grated carrot, quinoa and lentils drizzled with olive oil and lemon juice.
I've been making some changes to my smoothie recipe over these past few weeks. To the usual kale, almond milk, frozen blueberries and banana I've added some tofu, cinnamon and some superfoods:
- 1 heaped tab. cacao powder
- 1 tab. raw honey
- 1 tab. goji berries
- 1 teas. maca powder
When adding new foods to my smoothie I added one new thing at a time, starting with small amounts and adding to them gradually. I have found that this works best for me. In the past I have added larger amounts of new ingredients and at times haven't liked them. Whereas this way you can gradually try new ingredients without the smoothie being ruined.
On Sat. afternoon we visited some friends who were staying in a holiday park near us. This was the view they had outside their cabin.
Today I have been doing some housework, putting some of the new soap out (it's not quite ready to use yet though), and getting some pots ready to plant some Cyclamens in.
As you can see, we haven't done anything terribly exciting, but it was nice just being together and pottering around.
What did you get up to over the weekend?